Koh Lanta is the kind of place that’s easy to love. It’s not too crowded or overly developed, but it has everything you need for a comfortable stay. The vibe here is laid-back, with long, quiet beaches and lush green mountains.
The sunsets are amazing, and there’s plenty to do, whether you want to explore or just relax. You’ll find lots of great places to eat, stay, and enjoy, no matter your budget.
I’ve spent a lot of time at Koh Lanta, and it’s the perfect spot for both a quick getaway and a longer stay. In this guide, I’ll share my best tips on what to do, where to eat, and how to make the most of your visit to this beautiful island.
1. Explore Mu Ko Lanta National Park
Mu Ko Lanta National Park is a blessing for nature lovers. It is located at the southern tip of the island. This park is a natural beauty of Koh Lanta and covers several islands, but the main attraction is Koh Lanta itself.
Mu Ko Lanta Park is full of rainforests, and rugged coastlines. Here you can enjoy the best hiking trails. One of the highlights is the trail that leads to the lighthouse. It’s a bit of a climb, but the views from the top are worth every step. You’ll get a panoramic view of the ocean, with waves crashing against the cliffs below.
The park is also home to some beautiful beaches. Ao Nui is a small, secluded beach within the park that’s perfect for a quiet swim or just relaxing on the sand. It’s a great spot to take a break after exploring the trails.
The park is home to monkeys, monitor lizards, and a variety of bird species. Just be careful with your belongings—the monkeys are known to be a bit cheeky!
2. Relax on Klong Dao Beach
Klong Dao Beach is one of those places you just keep coming back to. It’s a beach where you can easily spend a whole day without being noticed. The sand is soft, the water is calm, and there is plenty of room to spread out even in the busiest months.
My favorite thing about Klong-Dao is how easy it is to have your little place. Although popular, the beach is never too crowded. You can just lay down your towel, relax with a good book, or take a relaxing swim in the warm, shallow water. It’s also great for families—kids can splash around safely while you keep an eye on them from the comfort of your beachfront patio.
As the day winds down, Klong-Dao turns into a perfect place to watch the sunset. There’s something magical about the way the sky glows in shades of pink and orange, reflecting off the water. It’s the perfect time to grab a cold drink from one of the nearby beach bars and just take a dip.
Whether you want to relax, walk on the peaceful beach, or dine on the beach with your toes in the sand, Klong Dao Beach is a place where you can truly relax. It’s no wonder that it’s a favorite for so many visitors to Koh Lanta.
3. Stroll Around Koh Lanta Old Town
Koh Lanta Old Town is a place where time seems to slow down. Walking through the narrow streets, you get a real sense of the island’s history and culture. The town’s wooden houses, many of which have stood for over a century, give it a unique charm that’s hard to find elsewhere.
I always enjoy wandering along the main street, where you can browse through small shops selling everything from handmade crafts to colorful fabrics. It’s the perfect place to pick up a few souvenirs or just chat with the friendly shop owners, who are always happy to share stories about the town.
As for the waterfront, one of my favorite parts is the old wooden pier, which extends out into the calm waters to offer stunning views of the surrounding islands. Koh Lanta Old Town is home to some fantastic restaurants, many of which are perched right over the water, so you can just sit and take in the scenery. It’s a peaceful spot to just sit and take in the scenery, away from the busier areas of the island. Fresh seafood, authentic Thai cuisine, or a simple coffee with a view will satisfy every taste.
Every time I visit, I find something new to love about Koh Lanta Old Town. It’s a place where the past and present blend seamlessly, offering a quiet escape from the more touristy areas of the island. If you’re looking to experience the heart of Koh Lanta, this is the place to be.
4. Snorkeling and Diving at Koh Rok
If you’re into snorkeling or diving, Koh Rok is where you want to be. These twin islands, part of the Mu Ko Lanta National Park, are like a little slice of paradise with some of the clearest waters and most vibrant coral reefs you’ll find in Thailand.
It was the first time that I snorkeled at Koh Rok, and I was blown away by the clarity of the water. You don’t need to leave the shore to see colorful fish darting around the coral. You can spend hours just floating around, taking in the sights of this incredible snorkeling paradise. You’ll see clownfish, parrotfish, and if you’re lucky, maybe even a sea turtle.
For divers, Koh Rok is a dream come true. The dive sites are stunning, with soft corals, sea fans, and a rich array of underwater creatures. The visibility is usually excellent, which makes exploring the deeper parts of the reef even more thrilling. There’s something really special about being surrounded by the vibrant colors and the quiet calm of the underwater world.
What I also love about Koh Rok is that the beaches are just as amazing as the underwater scenery. After a few hours of snorkeling or diving, you can relax on the soft, white sand and soak up the sun. It’s the kind of place where you can easily spend the whole day, switching between exploring the reefs and chilling out on the beach.
Koh Rok isn’t just a snorkeling or diving spot—it’s an all-around fantastic day trip that gives you a taste of Thailand’s natural beauty at its best. If you’re staying in Koh Lanta, this is one adventure you definitely shouldn’t miss.
5. Kayak Through the Mangroves
Kayaking through the mangroves on Koh Lanta is one of those experiences that stays with you. It’s a peaceful escape from the beaches, where you get to immerse yourself in nature and see a completely different side of the island.
The first time I ventured into the mangroves, I wasn’t sure what to expect. But as soon as I started paddling through the narrow channels, I was struck by how serene it was. The only sounds were the gentle splash of the paddle and the occasional call of a bird. The mangroves create this almost magical atmosphere, with their tangled roots dipping into the water and the sunlight filtering through the canopy.
What’s cool about kayaking here is the chance to spot wildlife up close. As you glide through the calm waters, you might see monkeys playing in the trees, birds perched on the branches, and even the occasional monitor lizard swimming by. It’s like a mini adventure where you never know what you’re going to see next.
You can join a guided tour, which is great if you want to learn more about the mangrove ecosystem and the creatures that live there. The guides are knowledgeable and passionate about the environment, and they’ll point out things you might miss on your own. But if you’re feeling adventurous, you can also rent a kayak and explore at your own pace, taking in the tranquility of the surroundings.
Kayaking through the mangroves is one of those off-the-beaten-path activities that lets you connect with nature in a way that’s both relaxing and eye-opening. It’s a perfect way to spend a few hours if you’re looking to experience something different on Koh Lanta.
6. Take a Day Trip to Koh Phi Phi
A day trip to Koh Phi Phi from Koh Lanta is like stepping into a postcard—seriously, the scenery here is that stunning. Even though Koh Phi Phi has become pretty famous, especially after The Beach was filmed at Maya Bay, it’s still worth the visit. The natural beauty is undeniable, and there’s a lot to pack into one day.
The boat rideover is part of the fun. As you cruise across the Andaman Sea, you’ll be treated to views of dramatic limestone cliffs jutting out of the turquoise water. The approach to Koh Phi Phi is pretty breathtaking, and it’s a great way to start the day.
Once you arrive, you’ll likely head straight to Maya Bay, and yes, it’s as beautiful as it looks in the pictures. The beach is framed by towering cliffs, and the water is this unbelievable shade of blue. It can get crowded, but if you catch it at a quieter time, it’s magical.
After Maya Bay, there’s usually time to explore other parts of the island. Bamboo Island is a personal favorite—less crowded, with soft white sand and crystal-clear water that’s perfect for snorkeling. The coral reefs around here are teeming with marine life, so don’t forget your snorkel gear. It’s one of those places where you can just float in the water and watch the colorful fish swim by.
If you’re up for a bit of a hike, head to the Phi Phi Viewpoint. The climb is steep, but the panoramic views over the islands are well worth the effort. It’s a great spot to snap a few photos and just take in the beauty of the area.
7. Go Island Hopping Around Koh Lanta
Island hopping around Koh Lanta is one of those experiences that makes you feel like you’ve stumbled upon a hidden paradise. The small islands scattered around Koh Lanta are beautiful, each with its own unique charm, and spending a day exploring them is pure bliss.
One of my favorite trips is the Four Island tour, where you visit spots like Koh Ngai, Koh Mook, and Koh Kradan. Each island has its vibe—Koh Ngai with its soft sands and clear waters, Koh Mook with the famous Emerald Cave, and Koh Kradan, which feels almost untouched by time. The highlight of this trip is the Emerald Cave on Koh Mook. You swim through a dark tunnel, guided by your flashlight, and suddenly, you’re in this hidden lagoon surrounded by towering cliffs. It’s a surreal experience.
Another great option is heading out to Koh Phi Phi and the surrounding islands. While Koh Phi Phi is the star attraction, the lesser-known spots like Bamboo Island are equally stunning. Bamboo Island, in particular, is a gem with its pristine beaches and excellent snorkeling. The coral reefs are vibrant, and the water is so clear you can see the fish swimming around you.
Island hopping is also a fantastic way to spend the day if you enjoy snorkeling. The reefs around these islands are full of life, with colorful corals and a variety of fish. You can jump off the boat and snorkel right in the middle of this underwater wonderland.
The best part? After a day of exploring, you can relax on the deck of the boat, watch the sun dip below the horizon, and just soak in the beauty of it all. Whether you’re seeking adventure or just want to relax on deserted beaches, island hopping around Koh Lanta is a must-do.
8. Explore the Caves at Tham Khao Mai Kaew
Tham Khao Mai Kaew is one of Koh Lanta’s hidden gems, perfect for anyone looking to add a bit of adventure to their trip. Located in the middle of the island, this cave system offers a unique escape from the beaches and a chance to explore Koh Lanta’s underground wonders.
The experience begins with a guided tour, which is necessary. The caves can be a bit tricky to navigate on your own, and the local guides know the ins and outs of the cave system. They’ll lead you through narrow passageways and point out fascinating rock formations, like the impressive stalactites and stalagmites that have formed over thousands of years.
Inside, the cave is cool and dimly lit, which is a nice break from the island’s heat. The atmosphere is a bit mysterious, with the sounds of dripping water echoing around you as you make your way deeper into the cave. It’s not just a leisurely walk, though—there’s a bit of climbing and crawling involved, so be ready to get a little dirty. But that’s all part of the fun.
One of the highlights of the tour is reaching the larger chambers of the cave, where you can appreciate the size and beauty of these natural formations. The guides often share stories about the cave’s history and the local legends that surround it, adding an extra layer of intrigue to the experience.
Exploring Tham Khao Mai Kaew is a great way to see a different side of Koh Lanta. It’s an adventure that gets you away from the usual tourist spots and lets you dive into the island’s natural beauty in a whole new way. If you’re up for something a little different and don’t mind a bit of physical activity, this cave exploration is well worth it.
FAQs About Visiting Koh Lanta
1. What is the best time to visit Koh Lanta?
The best time to visit Koh Lanta is during the dry season, from November to April. During this period, the weather is sunny and pleasant, perfect for beach activities, snorkeling, and exploring the island. The rainy season runs from May to October, when some businesses may close, but it’s quieter and more budget-friendly.
2. How do I get to Koh Lanta?
Koh Lanta can be reached by ferry, speedboat, or car. The most common route is via Krabi, where you can take a ferry or speedboat directly to the island. There are also connections from Phuket, Koh Phi Phi, and Trang. If you’re driving, car ferries connect the mainland to Koh Lanta.
3. Is Koh Lanta family-friendly?
Absolutely! Koh Lanta is known for its relaxed, family-friendly atmosphere. The beaches are safe for swimming, and there are plenty of activities that both kids and adults will enjoy, such as exploring the national park, visiting animal welfare centers, and snorkeling.
4. What are the must-see attractions on Koh Lanta?
Some of the top attractions include Mu Ko Lanta National Park, Koh Lanta Old Town, the beautiful beaches like Klong Dao and Long Beach, and the caves at Tham Khao Mai Kaew. Don’t miss the opportunity to go island hopping or snorkeling at Koh Rok and Koh Phi Phi.
5. Can I rent a scooter or motorbike on Koh Lanta?
Yes, renting a scooter or motorbike is a popular and convenient way to explore Koh Lanta. The roads are relatively quiet, making it easy to get around. Just be sure to wear a helmet and drive carefully, especially on the island’s more rugged roads.
6. Are there any cultural tips I should know before visiting?
When visiting Koh Lanta, it’s important to respect local customs. Dress modestly when visiting temples or local villages, remove your shoes before entering homes or certain shops, and always greet people with a smile. Also, remember that Koh Lanta is a Muslim-majority island, so be respectful of local practices, especially during Ramadan.
7. Is it easy to find vegetarian or vegan food on Koh Lanta?
Yes, Koh Lanta has a growing number of restaurants offering vegetarian and vegan options. Many places are mindful of dietary preferences, and you’ll find plenty of fresh fruits, vegetables, and plant-based dishes to choose from.
8. What should I pack for a trip to Koh Lanta?
Pack light, breathable clothing for the warm weather, along with swimwear, sunscreen, and a hat. If you plan on exploring the caves or hiking, bring sturdy shoes. Don’t forget insect repellent, especially during the evening hours. A reusable water bottle is also a good idea to stay hydrated while reducing plastic waste.
9. Is Koh Lanta a good destination for solo travelers?
Definitely! Koh Lanta is safe and welcoming for solo travelers. There are plenty of opportunities to meet fellow travelers, whether you’re staying at a hostel, joining a tour, or simply hanging out at the beach bars. The island’s laid-back vibe makes it easy to relax and explore on your own.
10. What’s the nightlife like on Koh Lanta?
Koh Lanta’s nightlife is more low-key compared to places like Phuket or Koh Phi Phi. You’ll find beach bars offering live music, fire shows, and laid-back gatherings rather than big nightclubs. It’s a great place to enjoy a drink under the stars with a more relaxed crowd.
